Global Burst DVD (Cardio Interval Training): Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. (29 minutes). Plus optional Warm-up (3:54 minutes) & Cooldown (4:14 minutes).
Latin Burst DVD (Cardio Interval Training): Give your dance-fitness an extra cardio burst while shaking it to the sounds of Merengue, Salsa and Reggeaton. This interval fiesta will spice up your workout and yield results in a fraction of the time. (30 minutes).
World Wide Beats Soundtrack: This international fusion combines the sounds from Latin Burst and Global Burst. From Merengue to Bhangra and everywhere in between, feel the beat and groove to the tracks that move you. (61 minutes)