Enjoy Tanya’s expert advice on warm-up and cooldown routines and specially handpicked songs that will shift your students into gear, then wind them down and “leave them floating.”

“Your warm up is your hook, and your cool down should leave them floating!”

 

- Tanya Beardsley , Zumba Education Specialist

Warm Up:

 

1. Latin Ritual- Latin Percussion

2. Turbina- Hip Hop

3. El Chacón- Merengue Hip Hop

4. Jamaican Cumbia- by Bachaco- Cumbia

5. La Temperatura- Merengue

Cool Down:

 

6. Por Ti- By Kema- Tropi-Pop

7. No Me Dejes Solo- By Kema- Tropi-Pop

8. New York House - House